Are you thinking of changing your lifestyle? Want to lose some weight but don’t know where to start? Are you looking to add healthier foods to your meals in a delicious way?

Are you a mom and need new lunch box or dinner ideas? Are you struggling with picky eaters at home? Have new food allergies or intolerances come up?

Struggling with new food trends and don’t know what to believe?

I am here to help. We can work together and come up with goals and plans that suit you and your family’s lifestyle. My services are listed below, some apply to both households and business, while others may only apply to homes. Whatever your need or desire may be we can work together at achieving it.

  • Menu Development and Meal Planning
  • Recipe Development
  • Recipe Analysis
  • Food Safety Training
  • Planning around Food Allergies/Intolerances
  • Healthy Shopping: Grocery Store Tour
  • Healthy Cupboard: Kitchen Clean Out!
  • Cooking Classes